The Helic Training System develops sport-specific strength and power by using the exact muscles and skills used in a game. The program features weights that are heavy enough to produce a conditioning effect, yet light enough to not effect your normal batting mechanics. In the program are different variations of specific weight loads and training patterns. Comes with three 2 oz Helic Speed Weights - Increase bat speeds - Train under game-like conditions - Hit actual baseball and softball balls - Develop Fast Twitch muscles - Retain natural swing mechanics

$24.95 $29.99